Octathalon - The Power of 8
The sport for gyms

Green grade articles

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You are here: MEMBERS > Member Benefits > Articles > Green grade articles

Green grade articles

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Training Tips Articles


1. Course time improvement curves


Health & Nutrition Articles

1. What foods should we try to avoid, what ought we to eat more of


Mind & Body Articles

1. Practical techniques to improve the Power of the Mind to improve your Octathalon performance

 
 
  • Home
  • Power of 8
  • Courses
    • Courses Information
    • Octathalon Rules Videos
    • Short Course - Beginners
    • Club Course
    • Cup Course
    • Ultra Octathalon Club
    • Ultra Octathalon Cup
    • Rock-Octathalon
    • Ironman Octathalon
    • Sprint Octathalon
    • Seniors
    • Juniors
  • MEMBERS
    • Member Benefits
    • Member Grading
    • 5 Free Sessions
    • Junior Grading
    • Training Programs
    • Weight Loss
    • Events
  • TRAINERS
    • Trainer Benefits
    • Trainer Licenses
    • Trainer Support
    • License
  • Teams
    • Team Manager Benefits
    • Team Managers
  • Shop
    • eBooks
  • LATEST NEWS
  • Contact
    • Contact
    • FAQs
    • Octathalon
    • About
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